10 Road Safety Tips For Cyclists

At Freedom Cycling we want our readers to enjoy cycling safely, so we have asked our experts in our cycle training team to put together ten useful road safety tips to help you along the way. 1. Plan your journey before you set off If you have a long ride ahead of you...

BikeSoup

So we’ve been hearing for a while now about BikeSoup and what they have to offer for people wanting to buy and sell bikes. I have to admin I’ve been an ebay man myself. But so many people have had good experiences with BikeSoup I thought it was worth...

Ride Hungry?

What It Is: The technical term for riding on empty is fasted training—basically, eating minimal to no carbohydrates before a ride. But should you Ride Hungry? How It Works: During exercise, your body uses two kinds of stored energy: fast-burning glycogen derived from...
The best cycling glasses: a buyer’s guide

The best cycling glasses: a buyer’s guide

What should you look for when buying a new pair of cycling sunglasses, and how much should you be looking to pay? Cycling glasses are an essential item for most riders throughout the year. In the summer, they provide a traditional use and keep the sun out of your eyes...
Zwift: your complete guide

Zwift: your complete guide

What Zwift is, how it works, and what equipment you need What is Zwift? Zwift is an interactive training game where your pedaling on a trainer drives your avatar around a course. The harder you pedal, the faster you go. You can ride with thousands of other riders...