Floen Lake Bike Tour (almost) So firstly to hold my hands up, this trip was never meant to be a cycling trip. In fact this was a family holiday but I couldn't resist the temptation. For those of you unfamiliar with Norway then, like me, up to the past few weeks you...

We all lead busy lives and fitting in the chance to get our and enjoy a ride means compromises need making in other areas. One of these for me tends to be the preparation and cooking of me evening meal, takeaways and ready meals are my go too more than they should...

At Freedom Cycling we want our readers to enjoy cycling safely, so we have asked our experts in our cycle training team to put together ten useful road safety tips to help you along the way. 1. Plan your journey before you set off If you have a long ride ahead of you...